Overview
Our Hot and Cold Compression Cap combines therapeutic relief with luxurious comfort. Designed with advanced gel inserts and a soft breathable fabric it delivers targeted warmth or cooling to soothe tension and revitalize your head and neck.

Key Benefits
• Dual temperature therapy for customized relief of headaches neck pain and sinus pressure
• Adjustable strap for a secure yet gentle fit on every head shape
• Plush moisture wicking fabric that feels soft against skin and helps maintain ideal temperature
• Reusable gel packs that stay flexible when frozen or warmed for consistent comfort

Experience
Wearing our compression cap feels like a personal spa moment at home. As the gentle pressure encircles your temples and the soothing coolness or warmth seeps in you drift into a calm state of renewal. Each session becomes a ritual of self care that restores focus and balance.

How to Use

1. For cold therapy place gel packs in the freezer for at least two hours

2. For warm therapy heat packs in warm water or microwave following the included guidelines

3. Fit cap around head securing strap until it feels comfortably snug

4. Relax for 15 to 20 minutes and let the therapy work its magic